PainPain managementPhysioPhysiotherapyTBI Health Physio Pain Management – Pain, pacing and Goldilocks Once upon a time, there was a little girl named Goldilocks and she went for a walk in the forest. This is the start…Lisa Vine17/05/2020
PainPain managementPhysiotherapyRecovering from sugeryTBI Health Physio Recovering from surgery at home If you’ve recently had surgery, or are planning on having surgery soon, there are a number of things you can do to help with…Lisa Vine19/02/2018
Achilles tendinitisAchilles tendonitisPainPain managementPhysioTBI Health Physio Achilles tendonitis (tendinopathy) The Achilles tendon is the one that lets you point your toes toward the floor and raise up on your tiptoes. And if you've…Lisa Vine16/10/2017
Arthritis New ZealandMinistry of HealthMobility in Action ProgrammePhysioPhysiotherapyTBI Health Physio Want to know how to stay active when living with Osteoarthritis (OA)? Are you living with OA and unsure how to stay active? Have you already tried to exercise but experienced an increase in pain and…Lisa Vine27/07/2016
Neck painPhysioPhysiotherapyTBI Health Physiotreatment Signs of a cervical headache Are you facing another day with a constant headache or do you have pain behind your eyes? You may be suffering from a cervical headache. If…Lisa Vine06/06/2016