It’s often said that our health is our wealth. Without good health, everyday tasks can really limit your ability to function, both at work…
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Category Archives: Move
Low back pain can be extremely debilitating and distressing. However, it is very rarely a result of a serious medical cause. The vast majority…
Regardless of your fitness level, you can easily go from zero to Around the Mountain hero in a relatively short space of time. One…
Back pain is the most frequent and costly musculoskeletal complaint in Western societies, responsible for approximately 40 percent of missed work days. People with...
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TBI Health has been running the Mobility in Action Programme (MAP), a heavily subsidised rehabilitation service for people developing hip or knee osteoarthritis (OA)…
Experiencing pain is a common human experience. It often plays a part in our early development and is crucial for our survival.(1) One of…
