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TBI Health provides a comprehensive range of physiotherapy, injury management and rehabilitation services customised for you to give you the help you need, when you need it.
With clinics and services across New Zealand, we bring together one of the country’s largest teams of health professionals supporting recovery at home, at work or within our national network of TBI Health clinics.
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After you’ve made the decision to participate in an event or make some positive changes to your lifestyle, the hardest part is sticking to…
Feeling the cold? When the days get shorter and it’s cold outside, the cooler weather can sometimes make staying active seem less appealing. Although…
If you’ve recently had surgery, or are planning on having surgery soon, there are a number of things you can do to help with…
One of the most common questions asked to a physio is “What stretches should I do for a specific area or body part. The…
