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We do whatever it takes to get you back on track, so you can keep on doing the stuff you love.

TBI Health provides a comprehensive range of physiotherapy, injury management and rehabilitation services customised for you to give you the help you need, when you need it.

With clinics and services across New Zealand, we bring together one of the country’s largest teams of health professionals supporting recovery at home, at work or within our national network of TBI Health clinics.

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Beginners guide to Around the Mountain Glory

| Around The Mountain, Fitness, Keeping active, Move, running, Taranaki | No Comments

Regardless of your fitness level, you can easily go from zero to Around the Mountain hero in a relatively short space of time. One…


How to form healthy habits and make them stick

| Habit formation, New routines | No Comments

After you’ve made the decision to participate in an event or make some positive changes to your lifestyle, the hardest part is sticking to…


Five smart ways to keep active this winter

| Fitness, Keeping active | No Comments

Feeling the cold? When the days get shorter and it’s cold outside, the cooler weather can sometimes make staying active seem less appealing. Although…

Recovery at home

Recovering from surgery at home

| Pain, Pain management, Physiotherapy, Recovering from sugery, TBI Health Physio | No Comments

If you’ve recently had surgery, or are planning on having surgery soon, there are a number of things you can do to help with…